Beating Depression

I have dealt with depression since I was a teenager. It can be absolutely brutal for me and those who care about me. However I have decided to take a stand and fight against my depression. One of the ways that I plan on doing this will be through my Steemit account. My next few articles will be how I am progressing and what I am doing to help combat this. Today I decide I no longer want to be held down by self defeating thoughts. Please follow me and feel free to reply as I would like to see a community spring up and support one another in combating depression. Have a wonderful day everyone!