If I can do it anyone can. Its been 9 years for me now without a cigarette. The first 7 days are it, after that thr nicotene is out of your bloodstream. You can do it.
If I can do it anyone can. Its been 9 years for me now without a cigarette. The first 7 days are it, after that thr nicotene is out of your bloodstream. You can do it.
The last times I tried to stop I paused for 6 months. The first week was hard and the second I had like "attacks" were I wanted a smoke really badly for 5 minutes after that I was fine again...so far I hate it and cigarettes are more or less constantly on my mind