Gluten and Lactose:the drugs of our time!!
Τhank you very much for the support in my first article. I am very excited. I hope you like my second attempt the same.
I noticed that by writing an article you learn a lot of new things. I try with topics that motivate me.I'm waiting for your comments and votes!ENJOY!!!
We are currently seeing an increase in diseases such as plaque, diabetes, infertility, cancer and of course the most sneaky of all depression.I listen to many of you who come to psychological and other medical preparations while what we really need is to change our diet.We can not understand that in relation to the older generations who lived up to 100 (now we have over 40) the diet has changed many times have enriched our foods with iron that causes inflammation that stimulates the immune system and our brain. A very large percentage is contained in gluten and dairy products.
Gluten is a protein found in wheat, barley, and wheat, making pasta, bread and fodder (cow's milk).The above, therefore, contain gluten and their consumption causes us intolerance, simply sticking to the walls of the intestine, preventing the absorption of nutrients from the body. The iron is absorbed instead. It results in migraines, fatigue, cholesterol, and generally abnormal functioning of the organization.
Lactose is the main sugar of milk.Discomfort in lactose is a condition in which the body can not digest sugar and leads to bad bowel health, gas production, aches and abdominal discomfort.For lactose intolerance, the lack of an enzyme is the lactase that is normally produced by small intestine cells.Great amount of lactose containing products such as milk, cheese, yogurt to which ingredients are used as the whey or casein.
The casein therefore makes the immune system think that the brain of myelin is an enemy and produces antibodies for our own brain, except for the native milk, casein are contained in the goat but lesser.
So why are the cows "responsible" for our own inconvenience?Several years before a cow was able to give 100 kilos of milk a year ago it has been at least 75 times more successful than ever before, with growth hormones, antibiotics, bacterial cells, and consequently all the glanders of this animal are directly linked to their production. the high consumption of dairy and calcium has been associated with increased hormone-dependent cancer risk.
As a little bit you understand gluten and casein are literally considered drugs that have an effect on behavior and our mind and that is why we are so addicted to dairy products, gluten and meat, with the results we see daily around us .
I hope that my article will motivate you to try to change your diet.The effort counts.....
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I love reading your story 🙂 I'm vote have you please vote I came back 🙂.
Ι read somewhere that pizza triggers the same brain regions as cocaine because it has so many cheeses.
hahaha really? first time i heard it !!
yep that's what it said. and actually it wasn't the pizza , but the cheesses .
hope it wasn't a cheesy article . :)
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I've e voted for your post and followed you. Please do well to follow me. I'm also a computer and game lover.