You are viewing a single comment's thread from:
RE: Should we drink chilled water?? Must read
I am usually pretty clued up about health matters and also I am very interested in the topic of foods that harm and foods that heal.
I am surprised that this knowledge has passed me by, I like that I got some actual scientific explanations of things that drinking chilled/iced water can cause.
For instance we are all familiar with brain-freeze from drinking ice cold drinks or eating ice cream too quickly I did not know the science behind this and as I love to learn new things...Thankyou :)
I ahve alays believed that drinking chilled water was great for weightloss as the body burns calories bringing up the temerature of the water although it seems I may well be wrong!
Thanks for the appreciation.
Regarding the weight loss part, there are two different opinions.
According to some it helps lose weight as you said but according to ayurveda, it actually builds up fat in the body.
Now it is up to you, what to follow as there are many concepts which have different opinions in ayurveda and allopathy.so you have to follow any one.