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RE: 101 Best Superfoods

in #health6 years ago

Oh butternut squash is so nutritious! Unfortunately its very hard to get it here in Africa. From which countries can I order genuine one from and how do I differentiate a genuine one from a fake one?
Butternut squash looks like a pumpkin, take a look at the yellow color. I think it must also have some zinc in it like the pumpkin has.

@pbgreenpoint I am also on the look out for foods that are good at improving the health of the male reproductive system. Does butternut squash also have these capabilities?