I think the important thing is to have a balanced diet of all foods.

Yes definitely.

On the beet root, here we use them in many ways, you can make them roasted or in a risotto. There are even beet-flavored ice creams in here.

I will need to look up some recipes then - not sure I would like the ice-cream though!

I use translators to write and I do not want to do it wrong. It's something I do not feel safe about. But I really appreciate you letting me know.

OK no problem :)