Prevents sunburn when exercising outdoors
Outdoor exercise will increase the chances of sunburn if not accompanied by special preparations. But, that does not mean you should avoid exposure to sunlight. Because basically sunlight provides many good benefits for your body. So, what preparations should be done? Contek tips here.
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by fikar10 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.