SLC S22 Week 3 - Herbal Medicine for Men's Hormonal Health by @rossnenye

Hello everyone, good evening and happy new year to you all. Welcome back to my blog. I'm so glad participating in this Challenge again.

Remedy : Prepare a tea blend for prostate health. Use at least 3 herbs. Document the ingredients, preparation steps, and benefits. (3 marks)

To prepare this tea blend, I made use of three herbs and they includes the following

• 6 Bitterleaves(It was already squeezed)
• 6 Paw paw leaves
• 6 Guava leaves

Procedure for preparation

• Wash the leaves with salt and water.
  

• With the aid of the hand, squeeze out the juice from the Bitterleaf.

• Add the paw paw and Cashew leaf to the pot, add water to it and boil for about 10 minutes. Until the leaves infuses into the water. After boiling it, allow it to cool.
  

• Drain out the water from herbs.

• Add the juice from the Bitterleaf and mix them together.
  

• Your tea is ready.
  

• Take a glass twice daily.

• You can add sweetener like sugar or honey to this tea if you want.

• Your Prostrate remedy tea is ready.

Benefits of Bitter leaf to Prostate Health

With the botanical name Vernonia amygdalina. It's a well known herb in my Country Nigeria, known for remedying so many health issues, including cases in men.

• Prevents Prostate Cancer

It contains Compounds like Flavonoids which helps to reduce the risk of developing Prostrate Cancer.

• Antimicrobial features

It also helps to prevent the risk of developing fungal and Bacterial infections which can cause harm to the men's reproductive organs.

• Anti-inflammatory features

It also helps to reduce swelling in the Reproductive organs.

Benefits of Guava leaf for Prostrate remedy

• Anti inflammatory features

Guava consists of a compound which helps to reduce inflammation in the Prostate. It also helps to remedy Prostrate ailments like Prostatitis.

• Antioxidants properties

It's Antioxidants features helps to protect the prostate from free radicals which can cause Prostrate medical conditions like Prostrate Cancer, Inflammation etc.

• Diuretic features

It helps to enhance proper Urination in men and this helps to flush out toxins which can cause harm to the Prostrate.

Benefits of Paw paw leaf and for Prostrate remedy

• Enzymatic features

It's consist of enzymes which helps in the assimilation of protein which helps to increase Testosterone production and Libido.

• Antibacterial features

It also helps to shield the reproductive organs from fungal and Bacterial invaders which can cause infections in the reproductive organ.

• Antioxidants functions

It's also made up of Compound, which helps to shield the reproductive organs from free radicals which can cause harm to the reproductive organs.

• Aids in Urine production

It also helps to regulate adequate production of urine in the body and this Urine helps to flush out Toxin from the body.

|Herbal Research Report : Research three herbs specifically beneficial for men's hormonal health. Write a summary covering their uses and benefits|
|-----|.

Africa Walnut

With the botanical name Lrvingia gabonensis is a herb renowned for improving men's hormonal health. It benefits includes.

• Regulation of blood sugar

It helps to regulate blood in the body, which helps to increase hormone level.

• Enhances Fertility

It helps to enhance fertility in men by enhancing sex drive, sperm production and motility.

• Reduces Prostate Ailments

It also helps to reduce the risk of developing some Prostate sickness like cancer and inflammation.

• Antioxidants

It also helps to protect the reproductive organs from free radicals which can cause damage to them.

• Ginger

Ginger, with the botanical name Zingiber officinale helps to promote men hormonal health in the following ways.

• Maximum blood flow

It helps to ensure maximum blood Circulation in the men's body, which is ideal for hormonal health.

• Antimicrobial

It has antifungal and antibacterial characteristics which helps to prevent the invasion of microbes that can cause harm to the Reproductive organs.

• Increases Testosterone production

It also helps to boost the production of Testosterone.

• Boosts Libido

It also helps to enhance urge for sex and better performance.

• Soursop

With the botanical name Annona muricata is another renowned herb ideal for hormonal health. It benefits includes.

• Boosts Testosterone level

It also helps to increase Testosterone level in men's body.

• Enhances sperm production

This herb helps to stimulate the production of sperm in the body.

• Prevents Prostate Ailments

This herb also helps to reduce the risk of developing some Prostate Ailments like Cancer and enlargement.

• Boosts Libido

It also helps to increase sex drive and the urge for sex.

Custom Herbal Remedy : Create a remedy targeting stress reduction and vitality for men. Use at least 3 herbs. Write the process, recipe and benefits.

What I used to prepare this herbs for is the following

• 1 little bulb of onions.
• 6 Leaves of scent leaf.
• 6 Leaves of Pumpkin leaf.

Procedure

• Wash and add the pumpkin and Scent leaf to the pot.
  

• Boil for about 10 minutes ensuring that the herb infuses into the water.
  

• Wash and blend the onions
  

• Add it to the mixture.
  
  

• Drink a glass in the morning and before going to bed.
  

How it helps in stress reduction and Vitality in men

• *High quantity of Tryptophan"

It contains high quantity of Tryptophan which helps to enhance good mood, aids in relaxation and reduced stress.

• High content of Vitamin C

It contains Vitamin C in high quantity and this helps the body to adapt to stress.

• Enhances sleep

This herb also helps one to sleep naturally and comfortably and sleep is one of the major cure for Stress.

• Enhances Testosterone level

It also helps to boost the production of Testosterone which helps to enhance sex drive.

Thanks for reading through my post, I invite @akareen, @triple-a and @triple-e to participate in this contest.