Daily Diary - February 5 2026

Three days at the gym and I can hardly lift my arms. I feel sore all over. I think I'm going to rest tomorrow. My thighs, arms, legs, chest and the rest of my body is currently going through a lot. I hope to endure for at least, 6 months. I want to look good on my birthday wish is August 1st. Time will tell. In all circumstances, I give thanks to God almighty.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm