Do you know this benefit of #amlok seeds? A benefit of the delicious #Japanese #fruit seed that no one has told you

#Persimmons, Amlok which is called persimmons in English language. And in Pakistan it is called as Japanese fruit. This fruit is extremely delicious in taste and loaded with countless benefits. This fruit has a large production in the Punjab province of Pakistan.

People who do not consume this fruit are missing out on a great treasure of health. People who are trying to lose weight day and night should start consuming amulok (Japanese fruit) from today because it contains 31 grams of carbohydrates, while it has negligible amount of fats.

This fruit is also considered best for male strength and men eat it with great passion.

1. Reduces #weight

This medium-sized fruit of 198 grams contains only 31 grams of carbohydrates. Fats are non-existent in it. For these reasons, this fruit is useful for people who want to lose weight.

1. Improves #Digestion

Fiber in persimmon improves digestion. Due to its anti-constipating properties, it is best for people who suffer from constipation or liver problems.

3- Amlok seeds are also useful

According to the #Health Facts website, roasted amlok seeds can be used to make tasty #snacks.

1. For a healthy heart

The #potassium present in persimmons lowers #bloodpressure and prevents heart problems caused by high blood pressure.

1. Cancer

Being an excellent source of antioxidants, this fruit eliminates free radicals that can damage cells and cause #cancer. Vitamin A and betuulinic acid present in the #Japanese #fruit increase the ability to #fight cancer.