Today I eat ice_cream and I will tell you the benefits of ice_cream

Clearly, if there is one kind of food that we all can agree on, it’s ice cream. There are countless different flavors, and you can top it with everything from fruit to whipped cream to candy bits. Plus, that creamy goodness has a way of bringing people sheer joy and comfort, whether it’s during the peak of summer or the dead of winter (don’t act like you haven’t had a few delicious scoops even when it was snowing outside).

Yeah, ice cream is the best. In fact, the only downside might be that it’s not exactly the healthiest food out there.

When you eat a scoop of ice cream, you can be sure that you’re getting milk and cream into your system. These ingredients are great sources of calcium, vitamin D, riboflavin, vitamin A, and phosphorus.