Thank you for sharing this helpful post about winter and its effects. And mention me in your post.Winter can have be a strong impact on our health, especially for the children and older people. Cold weather often causes health problems such as cough, flu, catarrh, asthma, and chest infections. During winter, our immunity becomes weaker, so we get sick more easily.Severe cold can also lead to the hypothermia, which is very dangerous if not treated on time. Other common winter health issues include dry skin, joint pain, tiredness, and poor blood circulation. Eating warm food, drinking enough water, and staying warm can help protect our health.The safety tips you shared are very useful. Wearing warm clothes, covering the face and hands, changing wet clothes quickly, and keeping emergency items ready can help keep us and our families safe. This post is a good reminder that proper care and preparation are important during the winter season.