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RE: Steemit Learning Challenge-S27W1; Physiofit; Pain-free Challenge"
Thank you for understanding the challenge and sharing your assignment; I hope you enjoy this week's challenge and try to implement it in your life if you see any such case.
Observations
| Description | Status |
|---|---|
| Plagiarism-free | ✅ |
| Steemexclusive | ✅ |
| AI Free | ✅ |
| Task 1 (1/1.5) | You shared good knowledge about pain, its types and pathology. However, it would be beneficial to include the detailed pathophysiology of both acute and chronic pain as well, because if I ask about the pathology or pathophysiology of either type, you could provide a comprehensive explanation. |
| Task 2 (2.5/2.5) | Waistline pain can be due to being overweight or tightness of lower back muscles, especially the quadratus lumborum, because a few weeks ago I was also feeling this pain due to prolonged sitting and standing in the hospital. That's good, the patient is working on her weight because it can help to prevent more diseases that are weight-related and can affect the lower body. Add the knee to chest exercise closer to your chest and stretch for 20 seconds for effective results. |
| Task 3 (5.5/6) | I am glad that you understand the lesson and completed all the questions. You performed the exercise well, but it would be better to stretch each side for 20 seconds because less than 20 seconds is not enough. I really appreciate your efforts, but it would be better to apply a hot pack before performing exercises and then perform the knee-to-chest exercise. |
| Total Grade | 9/10 |