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RE: My first yoga experience and how yoga has impacted my life
Thank you so much for your kind words! How interesting to read that you seem to have a similar yoga experience. I have never tried Bikram though...
I am not sure I would recommend it! Thats a wholllle other story. I'm always grateful for starting with Iyengar. However I like the freedom of more modern yoga because it can often be more mindful of individual anatomy.