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RE: What are you thinking of before falling asleep?
I'm usually...uh..."busy" directly before going to sleep, no sure what that's doing to my brain but I usually wake up somewhat cheerful if nothing else XD
Hope instilling all the good habits comes easy :D
Thank you for your neverending series of kind comments.
Glad to hear that you at least wake up 'somewhat' cheerful in the morning.
xx