Don't Buy The Dip - The Importance of Mindfulness for our Happiness and overall Well-being
View this post on Hive: Don't Buy The Dip - The Importance of Mindfulness for our Happiness and overall Well-being
View this post on Hive: Don't Buy The Dip - The Importance of Mindfulness for our Happiness and overall Well-being
Adore your last line. So true. Every time I listen to the news I freak out, but I am clever enough to put my attention in better places. 🙏🖤
:>)
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I’m not big into crypto, but clearly now is the best time to buy. The markets crash from time to time, and with people selling due to the announced pandemic, now is clearly going to be one of those times. You’re absolutely right that people needn’t worry and should take this time as an opportunity for future investments. It’ll come back up. That’s the nature of waves. ☺️ Great post @vincentnijman!
Cheers! Let's keep riding these waves indeed and not bother too much when we're down but trust that we're going up again instead.
I don't go out of my way to watch the news, but I still come across plenty through friends and social media; so not switching on main stream media doesn't mean you're completely out of the loop, just out of the fear mongering zone. IMO
Same here, it's hard to avoid even if you don't watch. I now seem to have reached a point to watch and read just enough to not get overwhelmed or afraid.
Take care
@porters here on behalf of @NaturalMedicine - A good reminder to
I like that I can reap the benefits of a daily meditation practice too! Helping me be more mindful and recognizing the worrying and fear for what they are plus not tuning into the mainstream media much! Thanks for sharing your peaceful vibes!
You're welcome and I trust you can reep the benefits of your meditation practice. The nature around you will surely help too. Hope it's warming up a little bit out there.
I only care to look at the long term, still up about 100% year after year 😉
That's a good attitude but harder if you live on crypto.
Falling crypto prices don't even register on my worry radar these days, but your words helped me relax even if just for a moment. There is always something good in remembering to be here now and breathe. Thanks for the moment of relief and cheer - I will take it and carry it.
Glad it made you relax a little. That's definitely one of my aims.
Take care buddy and remember that we create our own reality and there's always the choice to focus on better feeling thoughts.
I agree, just sometimes the emotions of past traumas overtake any positive thoughts I try to force in. I am feeling better more and more though, its just very hard to live with the thoughts I constantly remember from being betrayed and lied to - glad I have some good people here online. Blessings brother.