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RE: Menopausal women have a particular diet and should eat more fish and beans

in LifeStyle • 5 years ago (edited)

Interesting. I don't do dairy at all as plant-based but am interested in the soybean intake. I am 44 and noticed a lot of bodily changes but I feel more balanced hormone wise. Was wondering if this may be an effect of the soya?

5 years ago in LifeStyle by
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