Kidney stones problem

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Here are a few common causes and chance components for kidney stones²³:

1. Lack of hydration:
   Not drinking sufficient water can lead to more concentrated pee, expanding the hazard of stone arrangement.
2. Slim down:
   Tall admissions of oxalate-rich nourishments (like spinach and nuts), salt, and creature protein can contribute to stone arrangement.
3. Restorative Conditions:
   Conditions such as hyperparathyroidism, gout, and certain urinary tract diseases can increment the chance.
4. Family History:
   A family history of kidney stones can make you more vulnerable.
5. Certain Drugs:
   A few drugs, such as diuretics and calcium-based stomach settling agents, can increment the risk.

On the off chance that you have got any particular concerns or side effects, it's best allude to">to allude to with a healthcare proficient for personalized exhortation and treatment alternatives