Daily Game: Back to training with my mom. (24-05-2026).

Dear friends, I send you all a huge greeting and blessings! Today I'll tell you a little about my day and the start of my workout with my mom. It's important to exercise for our health and always stay active. From very early on, I was eager to start training with my mom since she wanted to too, and it's very necessary for our bodies. We wanted to try to find some time to go jogging on the beach. It's a great place; the beach is very relaxing and cool in the late afternoon without the strong sun. There's nothing better than jogging and exercising a bit while enjoying a beautiful view of the sea and the sky as the sun setsa truly special sunset. Anyway, we did all the housework, cooked dinner, and so many other things. When the afternoon arrived, around 5:40 pm, we got ready and went to the beach. I'm so glad the beach is close by, practically behind our house. It's a beach area, so it's good to take advantage of where we are.

When I arrived at the beach with my mom and my little sister, she accompanied us and helped me take the photos while I was training. She also helped watch our things while we were jogging. To start, it's always ideal to take gentle steps, a slow jog, and not for too long, since it's only as far as we can go without overdoing it; it's not good to have to turn back. So the first photo was taken as we entered the beach; it was a little lighter then, and the sun hadn't set yet.

Había pocas personas algunas estaban trotando es una buena hora para ejercitarse, hicimos un estiramiento y comenzamos a trotar de poco entre caminatas rápidas y trotes. Después de un rato terminar realizamos 3 ejercicios para las piernas de 3 series de 10 repeticiones cada una, les diré que estuvo bien volver a retomar pero es doloroso así es todo inicio. Aquí mi hermana me saco la foto le quedo bien.

Y pues no se puede estar sin una selfie con mi mama de nuestro día de entrenamientos, estábamos un poco cansadas, ya estábamos por culminar la rutina para reposar un poco también llevamos el agua es importante mientras se entrena hidratarse, saque la selfie mi hermana no quiso salir ella estaba sentada esperándonos, y en eso comenzó el gran espectáculo con el sol ocultándose y ese atardecer en el cielo hermoso.

I couldn't miss taking pictures of this beautiful view, especially since I love sunsets. This was the last photo I took. We were resting and then went home. We drank more water because I was thirsty, and after resting well for a while, I took a nice bath. But my legs and body in general are quite sore, but I have to keep going until the pain subsides. My mom and I are working hard on getting back. This was my first day back in sports.💪