The diary Game|| A blessed Friday, Was a good Day at GYM|| 26-04-2024
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Hope you all are doing well and good and enjoying the best days of your life. This is me @shahid2030 from Pakistan and you are here reading my post. You all are welcome here from the core of my heart.
The Diary Game |
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A blessed friday accompanied by a beautiful weather. Let me start the day from the beginning. I woke up early in the morning and Alhamdulillah offered fajar Salah. Starting day with the beautiful name of Allah give too much peace and serenity.
After Salah I went to Gym. It's my third day I rejoined gym again. My hand is still hurting so I can't do weight lifting. I desperately want, but unfortunately I can't. I just do running on trade mile. It's a golden opportunity with me now to lose my body fate. I enjoy it too, because with only few days workout I feel my abs. It really motivate to work hard when you see the effects and changes in your body.
I was too much sleepy and tired. I got home and milkshake for me and then slept again. It was Friday so I woke up at 11 am and got ready myself for Jumma prayer. I took bath and got ready. Alhamdulillah I have offered prayer and came home again. After that I have eaten my Lunch.
Saddaqat juice is the best know juice center here in Peshawar. They provide quality milkshakes, burgers and products like that. I went there and ordered banana milkshake for me. It was too much delicious. It cost me 250 rupees one glass.
Price in Pkr | Price in Steem |
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250 Pkr | 2.36 steems |
At evening I went to shalman park for a walk. It's a too much beautiful place for a walk, have beautiful running track and an outside gym in it too. I was getting bored because alone there, but still I have enjoyed the beautiful weather and some natural beauty there. I really love green plants and flowers and this park have abundant of it.
At night I had some fresh fruits and two eggs. I need protein for my body because everyday I run two miles on treadmill, which is very long running. I really love Mango and apple they give too much strength to body. Yes eggs are the much rich source of protein. I really help in recovering body strength, plus make the muscle strong.
This is the blog of mine for today, hope you have liked it.Thanks for give a read here, your precious time means a lot. keep blessing, Have a nice day.
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My brother you spend such a beautiful day and best of luck for for joining the after some time. You All Day Activities plan because the Friday is very short Day
Thank you so much dear for your beautiful comment. Keep blessing.
Welcome my brother