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RE: Against the Wave
It's a shame that it's cold water. There's a man who can stand in ice water. You may have heard of him.
It's a shame that it's cold water. There's a man who can stand in ice water. You may have heard of him.
Wim Hof, I believe. :)
I know people doing some of his breathing exercises regularly - and they are awesome. In terms of energy and vividness. :)
Have you tried any of his exercises.
I'm not yet, but I'll do them soon: D