RE: Steemit Learning Challenge-S22W1: Physical Therapy Intervention: Carpal Tunnel Syndrome
Repetitive work for long periods of time causes problems in our wrists which is known as Carpal Tunnel Syndrome. This is a problem that occurs in our wrists and makes it difficult for us to do even small tasks. However, it is not just repetitive tasks that cause this disease. Among the many reasons for the occurrence of this disease, it is one of the reasons that the number of people currently typing on the keyboard is countless, so this disease is more common among these people.
Doctors conduct various tests to diagnose this disease, including Electromyography, Patient History, wrist pressure test and other tests.
To solve this problem, we should stay away from work that puts pressure on the wrist as much as possible or perform them at a tolerable level, follow the doctor's advice and do regular wrist exercises.