Betterlife || The Diary Game || April 02, 2021 || Busy Day At School
Morning
Hi every one. Day started by going to school. I was in hurry so just took a cup of tea with biscuits. I had to visit my mother's house today. So i was excited from the morning. Its always very pleasurable to visit parents and sibling. I had to cook today as well. I woke up early today and did the preparation for cooking.
Afternoon and evening
I came home and first of all started making the meal. I cooked two dishes today. So i don't have to cook tomorrow. I made eggs and potatoes gravy and minced meat with peas.
Since i had done all the preparations before so it just took the cooking time. By the time my meal got ready i dressed up my daughter and myself. My brother picked me up. When i am at my mothers place, i need not to worry about anything. We made the evening tea and had some snacks with it. My mother used tetra pack milk in tea and i love its taste. So i drank two cups of tea. One of my friend lived in the same street as that of my mother. So i visited her and instead of denying she made tea and offered some sweets with it.
This was my fourth cup of tea in a day. Normally i had only a cup in a day. When i was coming back to my mother house i felt very tired and shortness of breath. I thought its due to stairs that i had climbed up.
Night
My mother had an oximeter in her house as well. Just for fun me and my sister used to check our oxygen saturation very often. We did the same. To our great surprise my heart beat was at 124. We checked that multiple times but its elevated. Now i was having very shortness of breath and it got worse when i stood up. I just had rest and didn't do anything.
My sister is in touch with a cardiologist so she contacted him and asked about this elevated heart rate. He asked many questions, one of them was about caffeine intake. When he heard that i had 4 cups of tea today, he said this is the reason of your elevated heart rate. You should be drinking not more than a cup of tea. Now that you have taken a huge amount of caffeine, you would be experiencing this increased heart rate for at least 8 hours. So this was the lesson for me not to have too much tea in a day. I was not expecting that something so less important like tea can make you feel this much sick.
Its all for today. See you tomorrow.