6 TIPS TO CLEAN YOUR MIND

in STEEMIT PAKISTAN2 years ago (edited)

 assalamu alaikum and hello everyone I hope that you are doing well in your life and you are happy should today I am going to share some really good tips I hope that will do a little bit of affect on your life and  I will make your life beautiful so let's begin

81640.jpg.png

6 tips to think with a clean mind

 These tips  are basically to think with the clean mind or keep your head clean is very important to think and it's very important to think clean there are so many thoughts which disturb about thinking and sometimes you don't even think   about the right things to do because of the dust in our mind now I will be telling you some really good tips and I am sure it will help you keep reading and take care

1  be selectively social

It means that keep your social cycle small now you might be thinking that I am advising you to don't make friends I am not saying that but there are so many people that are not need it and they just disturb you for nothing tell call you and tell you to go with me there and here so only keep those friends which are with you for a long time and which are productive themselves so they are doing something for themselves building their life because those people will motivate you to do something good and not always call you for stupid things and when you are social cycle is small all you can interact with them better and you will have time for them navigate effects on our thinking automatically if you guys are talking and they tell you about something your brain will be thinking about that specific topic for a few days and you cannot think clearly so even if you have a small circle it will still affect your thinking but the effect will be lesser 

Let's suppose if you  large social circle means there are so many friends and there are so many people that you talk to eventually what will happen is you will not be friend with any one of them because every relationship required time and time is the biggest investment that you can invest in anything if its work if its relationship should be selective about your social circle and that will help you a lot in thinking cleaned and basically thinking on the right topic and  about the right things

2 Take a trip

 I understand that many people must be thinking that they cannot afford to go somewhere on holidays I am not saying that you can go to your village you can go to anywhere which is full of nature the world is evolving and we are going far away from nature and trust me if you spend a few days in nature with birds and animals in just beautiful wins he will feel the real meaning of life you should forget about the city life and what you are living if you are success for even if you are not successful in both cases just go somewhere far I am not suggesting you to live in a fancy hotels and spend a lot of money and eat some relief and seafood just go and do spend some time with nature it will help you a lot in cleaning your mind

 enjoy the beautiful weather enjoy the beautiful sounds of birds in city you will find only the noise of cars and motorcycles and big machineries will on the other hand if you go to your village or anywhere in the mountains you will feel freshness you will wake up on time and because it's village you will walk alot you won't find taxi or bus each road and that is exactly you should do you should work you should see your potential and trust me you will get so many good ideas about what to do next and you will feel the real meaning of your life

3  Live in the moment

 this one is very easy living in the moment is not that hard you should just live in the moment it basically means that you should not think about what has happened  Most of the people they think about  past I think about what they could have achieve what they could have done right but they could have ignored and think about all those things which is   in the past  that is a very big dost which you have to clean living in the moment is exactly what you have to do so think about all those things which are in your control now slept suppose if you are thinking about I could have woke up early and I could have done so many things now let's just live in the moment and start doing that remember you cannot change your past but you can shape your present and make it the best for yourself

 start living in the moment start living in the present forget about the future forget about your past because your future is depending on your present if you do good if you focus on the things which are in your control your future will be great better and you should think like that now if you think about your past your just losing time and you cannot change anything in your past you on a second you cannot do anything about it be positive and live in your present

4 Clean your social media

 this is the most important step that you should keep in your mind even if you ignore all of the Other tips that I am giving you why because the social media has a lot of influence on your life in the most amount of dust in your brain comes from social media let me tell you how you can clean your social media and follow all of those people who are not inspiring you whom are not  adding any productivity to your life and whom are making you depressed

 I am talking about the influences from our beautiful home have a lot of money and they are just showing you beautiful places and beautiful clothes and you cannot afford that what that does is make you depressed and most of the time what they are showing you is not even real so you are getting depressed for no reason and for them simply and then there are people home are not adding any value to your life that just there I am talking about the people who I'm just comment and make you you angry or sad and follow them you don't need them it is very important to clean your social media not just one but all of them

 in my suggestion I will suggest you to only follow those people or pages which are in your common interest suppose if you love to travel only follow the people whom are travelling and whom can give you some advice about it if you are a businessman if you want to grow your business only follow the pages which are giving you some valuable advice on your business in that way you will be more productive and please remove all the toxic people you don't need them

5  eat healthy food

You may have heard this many time that  it you become what you eat you might don't know that but a lot of earth thinking is is influenced by what we eat our stomach is the reason let's suppose if you eat junk food that will make gas in your stomach and that can influence the way you think and that's a proven fact now I am not saying that just stop eating fast food or don't do any party don't eat spicy things but keep them in your control especially when you are doing something and want to think clearly you doing something special and you are in the middle of a project don't eat and healthy food I will suggest you to heat which tables alot that will improve the way you think if you eat vegetables you will become green healthy beautiful just like the vegetables if you eat fast food and junk food you will become like that 

 if I give you a simple example just keep the fast food for one day in your home and then take a day you will see that it's completely expired now on the other hand will tables take many days to expire to start smelling bad because they are natural should be a vegetable not a hot wing

6 Pray and meditate alone at midnight

Wake up in the middle of the night and pray that will have a huge effect on your brain and what you are thinking you should always spiritual that helps a lot because you feel that you are not alone in the problems or what you want to achieve your not alone God is with you and that will bring a sense of safety and will help you think more clearly if you wake up in the middle of a night that's the perfect time because you feel that there is no 1 listening that there is no one looking at me and you can then open your friend with full potential and think

 after that what you should do you should meditate for a while just close your eyes sit tight and think in the dark place it has been proven by the scientist that you can think brilliantly when it's dark nothing is disturbing you and you don't have to worry about anything your brain can think very well that's why most of the people study at night because they can the brain allows more space the thinking capability increases

 I hope that these tips will help you in some ways if you cannot follow all of these tips at least follow one and you will see a huge change in your life thank you so much for reading this article I will be seeing you in the next one take Care Allah hafiz


image.png


thanks

Steemit Pakistan Footer 1.png

50 SP100 SP200 SP300 SP400 SP500 SP
1000 SP1500 SP2000 SP3000 SP4000 SP5000 SP





Sort:  

you should always spiritual that helps a lot because you feel that you are not alone in the problems or what you want to achieve your not alone God is

Yes, as I believe the one and only way to keep our mind clean is start reading and understanding the Holy Quran. I am saying this because I have experienced it. On the daily basis I read the Quran translation, which keeps my mind in the thoughts and leave an impact on my mind. So the Quran is the only way to keep us on the right path and it brings us more close to the reality of this world and hereafter.

Believe me , it's a life changer...

I agree with you on that 101% most of the time people don't realise that but I believe that there is no bigger power then Allah and to reach Allah Quran is the way
thank you so much for reading my post means a lot
old friend

believe that there is no bigger power then Allah and to reach Allah Quran is the way

Beshak beshak
May Allah SWT guide us to the right path..ameen
Thank you brother 😊

thank you for the comment sister

 2 years ago 

I am glad that I have many of them except that holiday thing. Life really becomes easy when your mind is at peace.
It was a good read. Hope so it will help many people to sort their lives and make them easy.

thats so nice that you ave all the good qualities in you
thanks for reading and giving me your comment old friend

Coin Marketplace

STEEM 0.28
TRX 0.12
JST 0.032
BTC 66912.93
ETH 3115.60
USDT 1.00
SBD 3.78