Human health

THE IMMUNE SYSTEM

The human body encompasses of fighters and soldiers called white blood cells which fights and engulf foreign bacteria and other harmful substances that enter the body. Thus as a foreign or harmful bacteria enters the body, the white blood cells multiply more to fight them. This implies that if there are plenty white blood cells in a person's body system than expected then that person has infected or affected with foreign bacteria that cause for more production of them( white blood cells).When a foreign bacteria or harmful substances enters the body, the white blood cells fights them within their powers to bring them ( bacteria) down and if they are unable , that is where you begin to face some mill pains say headache or stomach pains depending on the what type of pathogens enters the system.And this explains why sometimes you experience some mill pains in some parts of your body say head for sometime and disappear depicting that the white blood cells are able to fight those foreign bacteria at the early stage well.Actually when we can't talk about the body defense without talking of the liver, the liver contain some fighting cells called the hepatocytes that are responsible for fighting any foreign material in the body, therefore whatever affects the liver affects the immune system because of this function of the liver I personally refere it as the "senior soldier" of the body.Therefore the liver is a delicate organ which needs proper care and attention.Diseases such as HIV, Hepititis B,if they infect the body, they slow the white blood cells fighting ability and hence immune system becomes weak. However there are so many precautions and safety guards to adhered to so as to keep the immune system active and strong.These include eating fibre(fruits and vegetables) most of the times, regular exercise, taking in plenty liquids foods such as naturally made juice, regular check-up among others. Also there are several things you might do which will cause extensive harm to the immune system and some of them are; taking too much of alcohol, taking cigarettes, taking of too much gaseous foods and drinks, taking too much salt and Maggi.I hope and believe that if all these safety guards
are adhered to will enable proper functioning of the immune system. One thing I forgot to mention is intake of dawadawa which is mostly consumed in Africa.On this note I say your life your health your health your life.
Thank you.
I will like to humbly invite @ Francis.c18, @zzzinnn and @vvarishayy to join me the contest.Looking up to seeing you guys there