The Diary Game 15/03/24 Trying to get back to a balanced lifestyle

Hello everyone this is Monz from India, hope you people are doing great and enjoying your days happily! So as the summers have started I am trying to maintain my proper fooding habits.

Needless to say that everyone tries to maintain a good diet but sometimes cravings let us break the rules of the same. So let's not forget about our chest meal days.

My morning generally begins with hitting the gym at 7:30 am . Before going to the gym I drink a glass of warm water and avoid drinking black coffee because I don't like the taste of the same.

After doing an intense cardio workout for around an hour I sweated alot and after resting for five minutes I returned back to the home.
Having taken bath I did my puja and then I started having my breakfast of sago

sago with banana

I started my work of finding some good crypto project and learning to catch some news and events. Sometimes our body needs rest but our mind do not let us sleep because of a poor disease called overthinking and these days overthinking has become my new disease.

At around 4:30 pm after having my lunch and resting for 1.5 hours I prepared a cup of tea and planned my routine for the next day. Planning and achieving short goals makes me happy and peaceful.

Around 8:30 pm I had a conversation with my sister-in-law and having taken my dinner I went upstairs to spend sometime all alone with nature which gives me immense peace.

One should always take out sometime time for ownself as it leads us to the path of peace within. We should learn to stay alone as nobody stays with us forever. So we must learn to spend some time alone with nature .

So this was my today's diary hope you people have also completed your day's work and will enjoy reading my diary.

That's all for today , thank you and have a great day ahead

Regards

@monz122