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Yes meditation is a good technique how to can achieve it, but there are thousand ways who go to Rome. What I want to say with that is; there are other ways how to achieve it , for example you can try to be conscious in every moment your living and then you take most of your desicions in a conscious state instead with your subconscious..

Yes! That's true

Thanks for this perspective 😊

Need to start selling perspectives, just joking bro.. thank you to for commenting ;)