Stay healthy and beautiful my friend ❤️💪 it only takes 10 to 30 minutes of Mid Day sunlight, 3 times per week to get your full Vitamin D (1hour in the winter). Stay radiant my friend, life is great when we want it to be! Go Go Appics!! Upped and resteemed, May The Sun Always Shine On You!

Thanks for sharing that Karen! You too 🙏🏽💛