Skincare
This summer, don't let your skin go all thirsty and tanned.
Some tips to keep in mind-
- wear a sunscreen with a broad spectrum spf
And with a medium spectrum spf while indoors.
You should wear a sunscreen irrespective of the season.
2)If possible, cover your exposed body parts with suitable clothes, preferably cotton.
3)Don't forget to cover the eyes with a sunglass
4)Keep yourself hydrated, drink plenty of water, fruit juice.
5)Follow a CTM routine before you sleep (cleansing toning moisturising)
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