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Detail of (Fruits)

My friends today my post about of (Fruits)

I woke up in the morning, washed my face then I felt hungry so I saw food at home but there was nothing to eat so I decided to go outside to the general market. when i entered i saw there where a lot of fruit's which were looking very fresh and very nice.

Detail of (Pineapple)

Loaded With Vitamins and Minerals

In addition to large amounts of vitamin C and manganese, pineapples add to your daily value of vitamin B6, copper, thiamin, folate, potassium, magnesium, niacin, riboflavin, and iron.
■Pineapple: 8 Impressive Health Benefits

●Loaded with nutrients. ...

●Contains disease-fighting antioxidants. ...

●May aid digestion. ...

●May reduce your risk of cancer. ...

●May boost immunity and suppress inflammation. ...

●May ease symptoms of arthritis. ...

●May speed recovery after surgery or strenuous exercise. ...

●Easy to add to your diet.

Detail of (Kiwi Fruits)

■Kiwis are an excellent source of:

○Vitamin C.

○Dietary fiber.

○Iron.

○Carotenoids.

○Antioxidants.

■6 Health Benefits of Kiwifruit

●Helps maintain gut health. Fiber, the indigestible part of plant foods, keeps your digestion running smoothly. ...

●High in vitamin C. ...

●Provides vitamin E. ...

●Antioxidant power. ...

●Good source of potassium. ...

●Rich in vitamin K. ...

●Enjoy some kiwi — and other fruits and veggies.

Detail of (Black Grapes)

Black grapes are rich in antioxidants, including resveratrol, which is known for its anti-inflammatory and anti-cancer properties. Resveratrol is also believed to have a positive effect on heart health by reducing the risk of heart disease. Black grapes are also a good source of fiber, vitamin C, and vitamin K.

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Camera Detail:
Camera: Mobile Camera
Company: Realme
Model: 6 Pro
Camera Lens: Main camera 64 MP
Editing software: Lightroom
Location: Faislabad
Author Name: @umair96

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Author Name

@umair96

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