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RE: SECS 8 Week 6: How do I want to grow old?
You mean at 100 your grand father was jogging, that's so serious.
Old age is a good experience everyone look up to have.
But what determines how one's old age will be is dependent on his how his youthful age went.
To have a good old age, you have to start now to take care of yourself, eat good food and fruits, also observe exercises and others.
I enjoyed your article, you did a very detailed work.
Thank you for the invite.
He was only trying. We could see he had the will but the strength wasn't there so he walked with his staff while we did the jogging. That's true. I was telling my friend that the reason my the old people in my village live that long was because they had children who did the hard work for them in the farm, and they ate natural food that were not preserved.