THE DIARY GAME: ANOTHER DAY AT WORK: [29:04:2024]

Shoot from Huawei Y9Prime:- At work

Greetings! To my wonderful and lovely people of this Steenm4Nigeria, I so excited to be here again in my own community. I trust you all are doing great 😊 welcome to a new week. Let me share with you about my monday events.

shoot from Hauwei Y9prime: up from bed

When I was awoke up in the morning. I led the family in the morning devotion thereafter, I engaged in 15 minutes stretched exercise. Then, I prepared breakfast for the family, and we all ate together, packed my lunch, had a shower got dressed, and left for work.

Shoot from Huawei Y9Prime: At Ante-natal Clinic

I arrived work at 8:12am, settled down and responded to incoming mails, went to pediatric ward and to review some cases that came in over the weekend. At about 9:am I went to antenatal clinic with my colleagues for health presentation on Dietary management of Pre-eclapmsia It was very educative ad interactive session, presented by me. Sharing such a wonderful topic with pregnant women was really rewarding.

Shoot from Huawei Y9Prime: My colleague and I

Pre-eclampsia: This is known as high blood pressure which occurs after 20weeks of gestation or before 34weeks.

Causes:
Obesity, family history of pre-eclampsia, complications in previous pregnancy.

Signs and symptoms may include:
-The first signs and symptoms maybe detected during antenatal visits.
-Excess protein in urine (proteinuria) or other signs of kidney problems.
-Decreased levels of platelets in blood (thrombocytopenia).
-Increased liver enzymes that indicate liver problems.
-Severe headaches.
-Nausea or vomiting.
-Changes in vision, including temporary loss of vision, blurred vision or light sensitivity.
-Shortness of breath, caused by fluid in the lungs.
-Pain in the upper belly, usually under the ribs on the right side. Nausea or vomiting.

Complications:
-It results in preterm birth
-Damage to organ of the body like; kidney, liver, heart, lunhs, eyes etc
-It can result in cardiovascular diseases.

Dietary Management of Pre-eclampsia:
Research has proven that dietary components are best recommended for the management of pre-eclampsia. Factors that had been found to reduce the risk of pre-eclampsia include; maternal weight management, fibre, vitamin D, calcium, selenium, prebiotics, and probiotics, multivitamin/mineral supplementation and specific dietary patterns.

Shoot from Huawei Y9Prime: After Ante-natal Clinic

Shoot from Huawei Y9Prime: At Dinner is here.

When I got back from a long day at work, I was too tired to go and start preparibg dinner. I stipprd at crunches and got for the family. I had my bathe and joined the family for dinner. Thereafter watch dome documentaries and respons to messesges on my phone. Then went to bed.

I believed you have also learn a new thing today aboit pre-eclampsia and how to manage.