Healthy and colorful apple poundke.

majo77 (50)Friendin Steem Schools • 3 years ago

Hello friends Steem Schools at Hive I brought you today a delicious apple poundcake, and I must say that I discovered important things to share. I made an apple poundcake for an assignment in my project @majopanques, I like to use natural fruits to take advantage of all their colorful properties and nutritional contributions, so I bought some nice apples and I got down to work. Researching about this beautiful fruit I found out things I didn't know:

Source: @majo77

Apples originate from a region between China and Kazakhstan, and it is believed that the tree itself originates from Kazakhstan. Among its properties is that it is rich in high water content, more than 86% of its composition, and also in fiber.

Source: @majo77

Regular consumption of apple is good to avoid and prevent cancer, gastritis, it is diuretic, can be used in infusion as a natural sedative, also helps to reduce the increase in blood pressure, also helps control cholesterol in the body and studies show that the consumption of its seed helps prevent diabetes. Not to mention the countless culinary uses of this fruit, which is also colorful and very aromatic when cooked.

Source: @majo77

I prepared an apple poundcake or poundcake which I washed very well and left the shell on to preserve and take advantage of all its nutrients, I combined it with a little cinnamon and the smell and taste of this dessert filled my kitchen. Even when I work with sugar I like to balance as much as I can my products to take advantage of the good elements of nature. I hope you find this information about apples useful. Here are some pictures.