Exercise is one of the most practical and simple ways to maintain a healthy body. However, many still ignore it. Public awareness to exercise is still very minimal. In fact, exercise is very important to maintain physical health by maintaining organ function to increase stamina and endurance. In fact, exercise can also support a person's mental health.

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With regular exercise, you can get many benefits of exercise immediately. In addition, there are also many benefits of exercise that you can get later in life in the long term.

Exercise is a miracle drug that you can get easily without expensive costs, but it is often neglected, causing various health complaints. Even so, it's never too late to start exercising.

Contest tips

In this contest the organizer expects the contestants to explain what sport they like, when do you usually do sports, in a week how many times do you do sports and where do you do sports.

Contest Rules

1. Open to all users who join #club5050, #club75 and #club100
2. Content is exclusive and free from plagiarism
3. Posts can be written in any relevant language and at least 300 words minimum
4. Participants may not use any auto-vote services
5. Include your own picture is good at exercise
6. Posts must be posted in the STEEM FOR BETTERLIFE community
7. You must use the hashtags #healthyliving, #lifestyle, #steemexclusive, #yourcountry among your first 5 tags
8. Use the Post Title "Healthy Living By Exercising and your entry title"
9. Participants are expected to support community growth by giving a 25% prize to @worldsmile
10. Put your post link in the comments column below
11. Verified as a community member

Contest schedule

Participation times are between Monday, 17 October 2022, 00:00 UTC to Friday, 21 October 2022, 23:59 UTC.

Board Of Jury

• @irawandedy
• @klen.civil

Contest Prize

The best 3 contestants will each get 2 steem power and @booming support will be conditioned from the number of participants.

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I thank the Steemit Team through the support of SC01 and SC02 and my gratitude to the management of the Steem For Betterlife Community for providing a place for me to create a contest in the Steem For Betterlife Community.

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BEST REGARD

@amryksr

Cc :
@pennsif
@disconnect
@stephenkendal
@hungry-griffin
@rme

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