#club100 | Resentment | @nainara

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There are people who store in their heart a resentment of chronic origin and when this happens, the mind is driven by the pilot called resentment whose way of acting is obsessive and very hurtful reaching the level of, dominate our ego to the point of not allowing it to feel empathy, understanding and respect towards other people.

When resentment completely takes over our will, we credit it with controlling emotions and the only thing we allow ourselves to feel is guilt, anger and sadness. Now, most of us more than once have seen the face of resentment and when this happens, it is most likely that tears are saying present.

Resentment leads us to have inappropriate behaviors and on some occasions, curiously we also develop self-reflection activities or exercises. Activity that we do after having lived an uncomfortable experience and without any planning, transmitted to us teachings that left us in the reflective line.

Resentment disrupts social interaction

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Keep in mind that resentment is usually above all however, if we want to free ourselves from this bad feeling, it is essential that we apply forgiveness and for this to be successful, it must be from the depths of our heart because, although resentment is not something ephemeral, it does us a lot of harm and little by little poisons our feelings.

At this point, it is necessary to keep in mind that, all human beings at some specific time are going to be annoyed or indignant since, they are feelings that belong to our physiological needs, however, we can not allow these feelings to transform into resentments because after crossing that line, the emotions will get out of control and we will become resentful people.

If we analyze resentment from the aspect of mental health, being resentful we show that we do not know how to manage our emotions because, we authorize the thought of other people to have influence or power over us thus interfering in our happiness.

Resentment has the power to make us cry under the effects of anger and helplessness.

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Resentment pulverizes self-esteem and always makes us feel victims of the circumstances that occur in our environment for that reason, if we forgive, we will be able to free our soul from all the pain that is hurting us and at the same time, we heal the wounds created by the experience we live.

To conclude, we must not allow resentment to be part of our life and for this, it is essential to have the faculty to detach ourselves from all the hurtful feelings that are housed in our heart because, resentment steps on our freedom, willpower, potential, self-esteem and happiness therefore, we can not allow this feeling to have control over us.

In the world there are already many problems therefore, it does not make sense for us to add a new burden with our resentments. The time has come to free ourselves from all bad things and for this, it is essential to Forgive.

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