Comfort we find in the small things in life and you described them. With you I do believe that food comforts. It's also seen by those who exclusively eat. A bit stress and hoppa candy, an extra plate or a drink. Once the intestines are put at work we feel slow.

I like to add tea and my bed. Some might add music ir a funny fill.
Family, friends to lean on, who'll comfort you if needed is also a huge plus.

🍀❤️