Body Odor Makes You Disgusted
Embarrassing, right?
Well, in this segment I will discuss unpleasant odors on our bodies and how to overcome them. So, don't miss it, because I will also provide information on tips for overcoming odors, due to unhealthy lifestyles.
Friends, you can definitely tell the difference between fragrance and odor. Fragrant smells are nice, but if it smells, gosh, it's certainly disturbing. People around you must be disturbed. The cause of the smell must be insecure.
Oh yes, it's not just the smell of sweat that is called body odor. And all the odors that come out of the body, from hair, mouth, armpits, skin, to feet are called body odor, my friend. Discussing body odor cannot be separated from cleanliness and body care. If done properly, body odor will be reduced.
Well, body odor is also influenced by diet and genetic factors. There are also types of food that if consumed excessively will cause an unpleasant and pungent odor. As a result, chatting becomes less fun because of bad breath. When it's like this, everything is wrong. It's uncomfortable, so how do you deal with it, my friend?
Hmm, having a bad breath problem is really annoying, my friend. Well, try to remember what, important things or routines that you forget to do to avoid bad breath, as well as pay attention to oral hygiene. Such as, having a check-up with a dentist at least once every 6 months.
In order to increase my self-confidence, today I want to check myself with a dentist, rather than people running away from talking to me 😅
Because it turns out that bad breath is not just an ordinary smell. However, it is a sign that there is a problem in our mouth or other parts of our body. So, it's a good idea not to hesitate to go to the dentist, so that the problem can be detected immediately.
"According to drg. Oktaria Sakina, cavities are actually the most common in the molars. Because they are located at the very back, and are indeed the most difficult to clean, especially for people who have already been affected. Well, if the cavity occurs at the front, it means that it is very serious."
Tartar, or also known as caries, which is formed, even if it is small, only a dentist can remove it. Well, plaque will form because of bacteria in the mouth with protein and food debris. If dental plaque is not cleaned regularly, tartar will automatically form, damaging the gums and causing an unpleasant odor, ultimately resulting in bad breath.
At the dentist we can do tartar cleaning by scaling, which is cleaning plaque and tartar that accumulates on the sides of the teeth or gums which often causes bleeding gums. So, start taking care of your teeth, my friend. It's easy, you can do it at home.
Well, there is one thing that is sometimes forgotten, my friend, which is cleaning the tongue. Because there are many bacteria and food scraps left on the surface of our tongue. So, it must be cleaned. Tongue cleaning and special dental treatment can be obtained at the dentist or the nearest pharmacy. So don't hesitate to ask.
Usually when we are fasting, we often feel bad breath. So, why is that?
"For example, when fasting, our activities change completely, we used to eat regularly, snack a lot, drink a lot of water, suddenly stop. So, if for example, the diet process, any diet, such as fasting, fasting for Muslims, also diets that are too extreme, sometimes it does cause bad breath. Because the metabolism process is actually due to gas, so it comes out of the stomach."
In addition to maintaining a healthy lifestyle and diligently checking with the dentist, there are also natural ingredients that can be used to overcome our bad breath, namely parsley and keniki leaves.
You know parsley, right? The leaves are usually used as food decoration. It turns out that parsley leaves can
You know parsley, right? The leaves are usually used as food decoration. It turns out that parsley leaves can eliminate bad breath quickly. The method is very easy, just chew the leaves, and you're done.
Parsley leaves contain active compounds that can kill harmful bacteria in our mouths. Well, these bacteria are the cause of bad breath. Chew parsley, the bacteria will die, and your mouth will be free from bad breath.
Well, one more thing, this is kenikir leaves. Kenikir leaves are a type of salad that is widely favored by fresh vegetable lovers in Indonesia. Well, behind its distinctive taste and aroma, kenikir leaves have a complete antioxidant content, which is effective in overcoming bad breath. The method is, just soak the kenikir leaves that have been mixed with two teaspoons of salt. Then use the water to gargle every morning after brushing your teeth. Guaranteed, your bad breath will change to fresh, in a natural way. Easy, right?
Hopefully useful.
Greetings always compact.
By @midiagam