All his thoughts...too much thinking kills and it takes away enjoying the moment you are right living in.
Feeling worried, caught in negative thoughts and fears might be a sign you are alive but the feeling stinks and sucks out all energy.
While writing this I think if a psychologist I saw online. She said fear attack only takes 90 seconds and if you are willing to go through it instead of ignoring it, you dealt with it forever and it will not hunt you for years.
I guess, it is something that anyone would experience. While, they may not reflect on it at the spot. It might be something that they would look at when it takes a lot of their time and energy.
Not sure about the psychologist thing. But, it should be supported with real life tests in different scenarios.
All his thoughts...too much thinking kills and it takes away enjoying the moment you are right living in.
Feeling worried, caught in negative thoughts and fears might be a sign you are alive but the feeling stinks and sucks out all energy.
While writing this I think if a psychologist I saw online. She said fear attack only takes 90 seconds and if you are willing to go through it instead of ignoring it, you dealt with it forever and it will not hunt you for years.
I wonder if that is true.
I guess, it is something that anyone would experience. While, they may not reflect on it at the spot. It might be something that they would look at when it takes a lot of their time and energy.
Not sure about the psychologist thing. But, it should be supported with real life tests in different scenarios.