A beautiful write-up
Prolonged sadness can lead to depression and if unchecked can result in mental health issues.
I too experienced sadness a while ago after my social media account was compromised and nothing was done to help me regain it.
Writing makes you overcome sadness...mine is listening to music and speaking to a trusted friend.

We can't stop feelings of sadness because they come from time to time but with patience and the right strategies, we all can overcome being excessively sad🙂