Contest !! || Heat stroke
Heat stroke have been recorded to be the most serious heat-related illness round the globe, it therefore happens when the body cannot be able to control its temperature. The body temperature would rapidly rise, even the sweating mechanism/ gland would fail and then the body is unable to cool down. During this period of heat stroke, the body temperature can rise to 106°F or even higher within the minutes of 10 to 15, heat stroke is a severe medical emergency.
Below Are The Symptoms:
| Throbbing headache | Confusion |
|---|---|
| Nausea | Dizziness |
| Body temperature above 103°F | Hot, red, dry or damp skin |
| Rapid and strong pulse | Fainting, loss of consciousness. |
There are several causes of heat stroke, here are my few mention;
Influence Of Strenuous activity:
This categorized heatstroke named as "Exertional" is caused by an intense increase in core body temperature which is caused by too much physical activity in hot weather. It is most likely to happen to people who are not used to high temperature.Putting on too much clothes that obstructs sweat from evaporating quickly and cooling the body.
Too much intake of alcohol, could equally affect the body's ability to regulate temperature.
Allowing yourself get dehydrated by not consumung enough water to replenish lost fluids through sweat.
Here are just two preventions of heat stroke; see below!!...
✔ Wearing of lightweight and loosefitting clothes: Putting on excess clothing or tightly fitted clothes won't allow your body to cool properly.
✔ *Protection Against Sunburn: Sunburn has the ability to affect the body from cooling itself. So it is necessary to protect oneself from outdoors with possibly a wide-brimmed hat and sunglasses.
When i experience heatstroke, it could affect my skin colour
Yes of course I have had this Attack of a heat stroke before which normally happened to me when I was little. And ever since I knew what heat stroke is, flashing back to why I had this heat stroke when I was small was because i stayed out in the sun a lot of times thinking that the sun would dry up my uncomfortability.
It was indeed a wonderful time with you all in my blog post. I really appreciate you. Thank you!...
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Thanks for your well explanations, this is amazing and you have try your best
You have written so greatly on the above contest topic and I wish you all the best.
Excellent post i must say. Putting on a light cloth like the singlet during dry season and hot weather like this is one of the way to prevent heat stroke. I love wearing them because I'm not ready for such illness as i have never experienced it before. Hope you're doing everything possible to stay safe? Best of luck 🤞🏾
Of course my dear, i hsve learnt to take this measures.Thank you for coming by.