Steemit Engagement Challenge / S11W1 - "Happiness is the highest form of health

in Healthy Steem11 months ago

What Does The Word Happiness Mean To You

Happiness, for me, is all about feeling genuinely content and joyful in life's little pleasures. It's finding a balance between being happy with who I am and striving for personal growth. It's about enjoying the process of life and not just focusing on the end results. Gratitude, meaningful connections, and staying true to myself are the keys to my happiness.

Do you consider that happiness is a decision of each person?

I believe it's a mix of both our mindset and life circumstances. While we can't control everything that happens, we do have the power to decide how we respond to it. By choosing a positive attitude, practicing gratitude, and understanding ourselves better, we can increase our happiness. It's about focusing on the things that bring joy and taking charge of our emotions. While life can be unpredictable, our happiness is in our hands to a great extent."

What things make you happy? Give an example of an incident that made you happy

Many things make me happy, and my wedding serves as a perfect example. My special day filled with love, joy, and meaningful connections was heartwarming. Seeing me and my partner exchange vows, surrounded by loved ones, created an atmosphere of pure happiness. The laughter, tears of joy, and shared moments made it unforgettable. Happiness was also evident in the little details, like the beautiful decor and delicious food. Celebrating your love reminded me that genuine happiness lies in cherished relationships and being part of life's memorable moments. My wedding day was the ultimate definition of happiness for me.

Do you think happiness can help your health?

Research suggests that feeling good can do wonders for our health! Positive emotions can boost our immune system, lower stress levels, and improve physical well-being. Being happy also encourages us to make healthier lifestyle choices and enjoy better sleep, leading to overall well-being. So, let's embrace happiness and reap the benefits for our mental and physical health!

Happiness is like a magical elixir for health! It's like spinach for Popeye or a superhero's secret sauce! Studies say being happy can ward off evil stress monsters, boost your body's defenses, and make you sleep like a snoring champ! So, let's all be happiness superheroes and conquer life with a hearty laugh! 😄🌟

I want to invite @maarnio, @shashiprabha and @ace108 to join this contest together in this competition.

Sort:  

Heres a free vote on behalf of @se-witness.

Hello and Good Evening @jmehta

You mentioned about joy can make life easy and let me tell you are right without any doubt. Thanks a lot, for writing a brilliant blog to inspire many including me.

Good Luck!

  • SALMAN

Thank you for the kind words :)

 11 months ago 


Hello dear friend, @jmehta


  • A mixture of both our mindset and life circumstances. Of course, when a person is mentally very happy, the effect on his every action will be good. You explain the marriage rule in a liberating way which I like. Thank you for presenting us with a wonderful post.

Best regards from @robin42

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जीवन में जो प्राप्त है वही पर्याप्त है खुश रहने को यह सोंच होना बहुत जरूरी है जीवन में जिसके पास धैर्य और संतुष्ट रहने का गुण है वो दुनिया में सबसे सुखी इंसान है।
मेरा मानना है अगर आप खुश रहना चाहते हैं तो दूसरों में कमी ढूंढना छोड़ दें।

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