Yes, sometimes the routine or demands of life do not make us rest well.
There was a point in my career that I slept only 4 hours a day, no one could endure that for more than a month, I fell asleep in transport, but it was worth the effort.
Have a nice weekend.
It also happened to me brother, I was also going to sleep for 4 to 5 hrs a day. My routine was disturbed due to my roommates; this happened to me for 15 to 20 days then I became normal after that when I went to my home.