Assalam O Alaikum.

Hello my steemit friends i hope you are all doing well and enjoying life today i share my thoughts and experiences through writing. Today i am participating in the contest "Allergic Coughs " and i wants to Shared my journey of dealing with this condition.

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Allergic cough can be very frustrating. I have experienced this issue several times especially during spring. My cough is usually dry and comes unexpectedly. It is not just uncomfortable but also makes me feel embarrassed when i am in public.

Have you ever had a dry cough that caused this?

The first time i had a severed dry cough i was clueless about its cause. It started with a tickling sensations in my throats followed by a persistent cough that would not stop. That episode lasted almost two weeks. During that time i avoided going out as the cough became worse when exposed to dust or strong smells.

To manage it i drank plenty of warm water avoided cold drinks and kept my throat covered. I also used over-the-counter lozenges which helped a little but the real relief came from home remedies.

What home remedies have you used to calm an allergic cough?

One of the best remedies i founds was drinking warm honey and lemon water it soothed my throat and reduced the urge to cough. Another remedy was ginger tea which provided instant relief. Sometimes i inhaled steam with a few drops of eucalyptus oil. This method not only helped my cough but also cleared my sinuses.

I also chewed on raw cloves which might sound unusual but it was effective in calming the irritation in my throat. Gargling with salt water was another trick i often used. These remedies were simple yet powerful in reducing the intensity of my allergic cough.

How long has a dry cough episode lasted and how do you handle it?

Through trial and error i identified the things that triggered my cough. Dust is one of the biggest culprits if i cleans my room without wearing a mask i start coughing uncontrollably. Strong perfumes or cleaning products also irritate my throat. Even cold air or sudden weather changes can trigger an episode.

What are you allergic to that causes you to cough uncontrollably?

Managing an allergic cough requires patience and care. Apart from using remedies i make sure to keep my surroundings clean and free from dust. I also avoid using products with strong fragrances. During allergy seasons i keep antihistamines handy in case the symptoms become severe.

Having an allergic cough can be challenging but i have learned to managed it effectively over time with proper care and the right remedies it is possible to reduced its impact on daily life. I hope my experiences helps others who might be dealing with a similar problem.

I am inviting friends @dipi2024 @alysaa @jiva34