"Tell me about your experience at the dentist"

How are you all? I hope everyone is well. Alhamdulillah I am fine too. Today I will be taking part in a beautiful contest of the Healthy Steem community. This contest name is "Tell me about your experience at the dentist"

Thank you so much Ma'am @helengutier for organizing such a beautiful event.

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I am happy to participate in this contest. According to the terms of the contest, today I will write about dentistry as I wish. We all take care of our teeth, it is a part of our daily routine.

If I talk about myself, I last went to the dentist about 20 years ago. I have not had to go again since then. I take great care of my teeth. Because I know that teeth are a special part of our body. Also, I know that every 6 months I need to go to the dentist for a wash. But to be honest, I do not go to the dentist either.

However, I have not faced any problems with my teeth. In terms of taking care of my teeth, I use a good-quality toothbrush and toothpaste. I know that it is better to brush after eating every day or twice a day.

I brush after eating every day and twice a day. If there is food stuck in the gaps between the teeth, cleaning my teeth twice a day protects them. However, I do not brush my teeth for more than 2 minutes and this is one of the rules for brushing my teeth. One of the secret words is that if you mix a pinch of salt in toothpaste and brush your teeth, your teeth will become shiny. I use this often.

I usually don't use a toothbrush for more than 1 month. I change my toothbrush after 1 month, it plays a more important role in protecting my teeth.

However, I am not afraid of going to the dentist at all. If I had such a problem, I would definitely go. I follow some tips from the net to protect my teeth. Alhamdulillah, I am healthy, so I don't have to go to the dentist.

However, when I went to the dentist when I was young, one of my teeth was damaged. I am talking about my first experience, when I was young, I was terrified, but they gave me an injection in my tooth to remove the tooth. And the injection needle was very big, which made me cry even more in fear. I felt a little pain. The doctor gave me some medicine, which reduced my toothache.