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RE: SEC-S16 / W6 | "The Science of Aging👩"
Hello dear friend you have done so well bye smartly analyzing aging and its benefits to the human race.
Therefore, one should eat more vegetables and alkaline food such as ,Spinach
,Broccoli ,Pomegranate ,Red bell pepper ,Sweet potatoes ,Salmon ,Green tea
and Olive oil all these items are good diet and prevent anti aging.
Green vegetables are very nutritious and very very valuable and everyone should try adding them to their daily consumption this is because they can earn you longer life and stronger health with a decrease aging speed.
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Yes, vegetables and fruits are very important for human health, it has many benefits. Thanks for your valuable comment.🌸
The contain important nutrients that boost one immune system.
Yes, of course its is very important for human body .