Bloating is very common digestive problem which may occur due to bad eating habits, intolerance of some foods, digestive issues or some hormonal changes. In this problem stomach tightness discomfort, gases and pain may occur.

So today we want to ask from you.

• What do you understand by bloating?

• write some causes of bloating.

• Give some home remedies to cure bloating.

you must be eligible for #club5050 or #club75 or #club100

• Post must be written in Healthy Steem Community.)
• Invite your 3 friends to comment on your contest post.
• post must have at least 250 words.
• Plagiarism or AI generated posts will not be tolerated.
• Post can be written in any language.
• Be sure to drop the link of your post under the comment section of this post.
• The first tag should be of your #club then #health , then #steemexclusive, and name of your #country.
• Please upvoted and resteem this post.

Deadline to give your entry is 14th November 11:50am Pakistan time

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