SLC28-W3 // "Chicken Corn Soup"

Hello dear friends,

How are you all? I hope you are well. I am also fine by the grace of Allah. Today, I have come to participate in the third week of the Steemit Challenge SLC-S28/W3, organized by the Honorable teacher @uzma4882 ma'am. She has brought us a delicious soup, whose name is "Chicken Corn Soup". I feel proud to participate in this challenge.

Honourable teacher @uzma4882 ma’am has come to us today with the method of making a delicious Chicken Corn Soup. Now I will make Chicken Corn Soup according to her instructions. Before starting to make the soup, I am presenting its ingredients to you -

Ingredients to make the Lentil Soup:-

Now, using the above ingredients, I am starting to make Chicken Corn Soup according to the instructions of @uzma4882 ma’am. I have presented its tutorial below.

🍲Step 1:-

• First, I take 1 spoon of soy sauce in a bowl and then soak the chicken pieces in soy sauce for five minutes. Then I cut the meat into small pieces and wash them with clean water and put them in a bowl, and drain the water.

🍲Step-2 :-

• Now I take a pan and put the chopped meat in the pan.
• I put 5 cups of water in it.
• Now I put some salt in the pan and cover the pan with a lid.
• I boil the meat with a net for 8-10 minutes.

🍲Step-3 :-

• Now I take a cup of corn and boil it with clean water.
• I put a pressure cooker on the stove, and put the washed corn in the pressure cooker. And I add some salt. Then I put the lid on the pressure cooker and cook it on medium for 15 minutes.

🍲Step-4 :-

• Meanwhile, when the meat in the pan is cooked, I take it out of the pan and let it cool.
• When the meat cools down, I cut it into small pieces with the help of a slotted spoon and take it on a plate.

🍲Step-5 :-

• Now I break an egg and put it in a bowl. I mix it well with the help of a spoon.

🍲Step-6 :-

• Now I take a pan and put a spoonful of soybeans in it. I add oil.
• I chop one spoon of ginger paste and one garlic clove.

🍲Step-7 :-

• I put the chopped meat in a pan.
• Now I add one spoon of chili powder, one spoon of chili sauce, one spoon of soy sauce in the pan.
• I mix all the items well.

🍲Step-8 :-

• Meanwhile, when the corn is cooked, I take it out of the pressure cooker and put it in a bowl.

🍲Step-9 :-

• Now put the boiled corn in the pot. And stir all the items with the help of a spoon.

🍲Step-10 :-

• Now, slowly add the previously broken egg to the pot and stir with the help of a spoon to mix it.

🍲Step-11 :-

• To thicken the soup, take three spoons of corn flour in a bowl and mix it with water.
• Now put that mixture in the pot of soup. And stir well,

🍲Step-12 :-

• I boiled another egg. Now I cut the egg into four pieces with the help of a knife,

🍲Step-13 :-

• The soup has already thickened and become suitable for eating. So I put it in a bowl and finished cooking the delicious corn soup,

Personally, I love any kind of soup. My children love to eat soup. That is why I make soup occasionally. Especially, chicken mixed soup is really tasty. That is why I have all the ingredients for making soup in the house.
I make soup occasionally, so I have experience in making soup. Besides, the respected teacher @uzma4882 has presented the tutorial of making soup beautifully.
Personal experience and @uzma4882 ma’am's excellent tutorial helped me to make delicious corn with chicken soup very easily. As a result, I did not face any challenges while making soup. For that, I thank the respected @uzma4882 ma’am once again.
Now I am going to present the name and price of the delicious and nutritious Chicken Corn Soup. And I have shown it below-

I will first present the nutrients found in chicken corn soup-

✅ Health benefits of chicken

• Chicken contains a lot of protein, which helps us build and repair muscles.
• Increases metabolism.
• Helps in weight control.
• Chicken is low in fat, which helps in weight loss and helps keep the stomach full for a long time.
• Protein increases the satiety of food, helps in reducing appetite.
• Chicken meat helps in increasing immunity. Because it contains -Vitamin B6,Zinc.Selenium-These items help in improving immunity and fighting against infections.
• Chicken contains phosphorus, calcium, and magnesium, which help in maintaining strong bones and teeth.
• Chicken contains various vitamins-such as-
• Vitamin B3 helps in increasing brain function and energy.
• Vitamin B6 helps in increasing metabolism.
• Vitamin B12 supports nerves and blood cells.

🌽Health benefits of corn:-

• Corn is rich in fiber-which is good for digestion.
• Helps prevent constipation.
• Improves digestion
• Corn contains complex carbohydrates that provide long-lasting energy.
• Beneficial for eye health
• It contains important antioxidants such as Lutein, Zeaxanthin-which protect the eyes from damage and - reduce the risk of cataracts.
• Supports heart health
• Corn helps in reducing bad cholesterol (LDL).
• Corn contains potassium, which helps in maintaining healthy blood pressure.
• Helps boost immunity
• Helps maintain healthy skin
• Corn is filling due to its fiber.

🥚 Health benefits of eggs

• Eggs contain high-quality protein with amino acids that help build muscle, repair tissue, and grow.
• Eggs contain important vitamins that provide nutrients to the body, such as:
• Vitamin A - Supports eye and skin health.
• Vitamin B12 - Supports nerve and blood health.
• Vitamin D - Boosts bones and immunity.
• Vitamin E - Acts as an antioxidant.
• Eggs contain choline, which protects brain development, memory, and nervous system function.
• Eggs contain lutein and zeaxanthin, which protect against cataracts and age-related eye damage.

It also contains soy sauce, vinegar, garlic, ginger, chili, salt sauce, etc., which help in making the food - delicious, and these have quite beneficial qualities.

I enjoyed the chicken corn soup that I made today with everyone. I know that chicken corn soup is a nutritious and healthy food. It plays an important role in bringing back warmth to the body, especially during winter,
The time when I enjoyed the soup was at night, it started to get cold, at such a time I enjoyed the soup with everyone, I saw that my lack of appetite had gone away, the cold feeling in the body had also gone away a lot, I got a lot of satisfaction after eating the soup.

As per the instructions of the respected teacher @uzma4882, I have prepared healthy and nutritious Chicken Corn Soup. Now I am going to present that soup. I will present it in several steps. Below are the steps

• First, I pour the soup into a bowl and cut a little lemon, and place it to the side of the bowl.

• Then I cut another lemon and put it in the middle of the bowl, and served it with fresh coriander leaves.

• Now I cut the boiled egg into four pieces in the soup and serve the pieces, and garnish with some coriander leaves.

• The soup will be much tastier if you mix it with chili sauce, so I present some sauce inside the soup.

• Today's soup is made for the Steemit challenge, so I wrote the name of the challenge on a paper and presented it with that.

• At the end, I take a picture of the soup I made.

Invite three of my friends to join the challenge
@aviral123
@anasuleidy
@vivigibelis