Achievement 4 by @ammyy Task: Applying Markdown.
Today I will be completing my achievement 4 task that has to do with applying markdown to make your content attractive and neat.
From the last post I read on markdown I realized markdown is a good skill to learn on steemit.
My content will be on coconut, I will be stating what is it, the benefits, products produced from it and nutrients value.
WHAT IS A COCONUT ?
Coconut is a fruit or can be known as a nut that has been in existence for a long time, the coconut tree is known as cocosnucifera and it belongs to the palm tree family knowns as Arecaceae.
PRODUCTS OF COCONUT.
| NUTRITION | VALUE |
|---|---|
| CALORIES | 168 |
| FAT | 18G |
| SODIUM | 10MG |
| CARBOHYDRATES | 70G |
| FIBER | 5G |
| SUGAR | 3G |
| PROTEIN | 1.5G |
| POTASSIUM | 168MG |
| MAGNESIUM | 0.69MG |
| SELENIUM | 5MCG |
BENEFITS OF COCONUT.
• Highly nutritious for the body.
• it helps in weight loss.
• it keeps hair and skin healthy.
• it keeps the body hydrated.
CONCLUSION:
Coconut is a good fruit with high nutritional value, it is affordable and common.
This is the end of my achievement4.
You have been verified for this task and you may proceed to the next achievement task at your convenience.
Note:
Curators Rate: 3
Please continue to read and prepare from @cryptokannon Achievement tasks resources
Hi, @ammyy,
Your post has been supported by @boss75 from the Steem Greeter Team.
Congratulations on passing achievement 4 successfully. Now, You are eligible for Minnow Support Program.
I am here to inform you that steemitblog is offering a set of courses for Beginners, Intermediate and Advanced levels in SteemitCryptoAcademy. You can receive upvotes from @steemcurator01 & @steemcurator02 by attending the courses following all the guidelines properly.
For more updates, keep following @steemitblog.
Best Regards!!!
@boss75
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