SLC28-W1 // "Tomatoes Soup"
Hello friends, |
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How are you all, I hope you are well. By the grace of God, I am also well. Today I came here to make a new post. But today I am going to participate in a competition. Honestly, I like participating in recipe competitions a lot. But I really liked this week's subject "Tomatoes Soup". Soup is already very beneficial for our body. And the benefits of tomato sauce are even more. That's why I also came to make tomato soup. Here I needed many ingredients. Although I had to struggle a little to find some of the ingredients. But even then I found all the ingredients. And here I have made a very beautiful soup using all the ingredients. I liked it a lot. Especially it was very fun to eat. I hope you will like it too.
Make an in detail step by step recipe of Tomatoes Soup |
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Ingredients
| Ingredients | Quantity |
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| Tomato | 400 g |
| Soy sauce | 1/2 tsp |
| Chilli sauce | 1 tsp |
| Black pepper | 1/2 tsp |
| Olive oil | 1/2 tsp |
| Turmeric powder | 1/2 tsp |
| Chicken powder | 1/2 tsp |
| Zera powder | 1/2 tsp |
| Garlic | 5 |
| Scallions leaves | 5 g |
| Cornflour | 1 tsp |
Details :
First I cut the tomatoes into small pieces. Then I put the tomatoes in a pan. Then I added a little water to it. I put them on the stove.
Then let them cook for a while. Once they were cooked, I took them off the stove.
Then I let them cool for a while. Once they cooled, I used a blender to blend them. It turned out to be much smoother.
Then I put another pan on the stove. I added olive oil to it. Then I added scallion leaves and minced garlic. I stirred them a little and fried them.
Then I added the blended tomatoes. I stirred them a little and left them. I also added some water here. I will cook it like this.
Then I added all these spices to it. I added them to the net and cooked for a while. Then I mixed cornflour and water in a bowl and added them to it. I added them and cooked them by stirring them a little.
After cooking for a while, I saw that the soup was done. Then I took it out. Then I served it.
finale output :
What nutrients are found in Tomatoes Soup and why it is healthy in winter season |
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Tomato soup has many nutritional benefits. It contains vitamin C. Which increases our immunity. It also helps prevent cough. It keeps my bones strong. It also helps control blood pressure. It also contains vitamin A. Which is good for the eyes. It also helps keep the skin healthy. These are actually very important benefits. In addition, it contains fiber which increases digestion. It is also very low in calories which helps them control weight. All these things are very beneficial for us. The reason why tomato soup is healthy in winter is that it contains high levels of vitamin C which protects against all types of cold-related illnesses. Moreover, hot soup helps to remove the winter cold. And with it, it adds warmth to the body. This keeps the body warm. Again, it prevents the skin from becoming dry and rough in winter. Due to less water intake in winter, soup replenishes fluids in the body. All these are very useful in winter
what difficulty you face during making the soup and in list the prices of each ingredients in your local currency and steem |
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I did not have any difficulty while making the soup. Because actually I think making soup is a very easy recipe. If we have all the ingredients then we can make it very nicely. Although I had a little trouble finding all the ingredients. But I found all the ingredients and made the recipe very nicely. I like it a lot. Moreover, it is much healthier.
| Sl. No. | Product | BDT Price | Steem Price |
|---|---|---|---|
| 1 | tomato | 60 tk | 6 |
| 2 | Scallions leaves | 20 tk | 2 |
| 3 | Soy sauce | 10 | 1 |
| 4 | Chilli sauce | 10 tk | 1 |
| 5 | Black pepper | 20 tk | 1 |
| 6 | Olive oil | 60 tk | 6 |
| 7 | Turmeric powder | 10 tk | 1 |
| 8 | Chicken powder | 20 tk | 2 |
| 9 | Zera powder | 10 tk | 1 |
| 10 | Garlic | 20 tk | 2 |
| 11 | Cornflour | 20 tk | 2 |
I am mentioning three friends to participate
@jannat7
@bdwomen
@ulfatulrahmah
Thanks everyone
