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RE: Some strategies for getting a good night's sleep, despite having anxiety

in Project HOPE • last year

Getting to sleep is extremely important, and certainly there are people who for convenience do many activities in bed, unconsciously the brain is accustomed to consider this place as a place of work and not rest.

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    Certainly there are people who for convenience perform many activities in bed, unconsciously the brain is accustomed to consider this place as a place of work and not rest.

    You are absolutely right in what you say, thank you for sharing such a valuable contribution. Greetings.

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